Saturday, January 31, 2009

Totals for January

Total Runs: 10
Total Miles: 56.9 miles
Avg. Distance: 5.7 miles
Avg. Pace: 8:13/mile

I'm not crazy about these totals. I did take a week off from running. I missed one Sunday run due to inclement weather, 2 Sunday runs due to vacation, and 2 speed sessions. Hopefully with weather gods will be more forgiving in February.

No comments: