Friday, October 2, 2009

Totals for September

Total # of Runs: 10
Total Distance: 64.8mi
Total Time: 8:44:02

Avg. Distance: 6.5mi
Avg. Pace: 8:04

Not my best month. I fractured my rib on Sept. 16 and that was my last run of the month. On a positive note, I did PR at the South Nyack 10 Miler on Sept. 13. October will be no better than September as I am still recovering from my injury.

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