Just a quick update....I'm down in Boca Raton, Fl celebrating the Passover holiday with my family. My calf is feeling a lot better. I ran just over 8 miles this morning in just over an hour. It was very hot on humid in the morning and it took a while for my body to adjust to the heat. I've been spending some time in the pool as well which has really loosened up the calf. That's it for now. I probably won't update again until I get back.
NJ Marathon is weeks from today.