That's right, I think I've got a case of the summertime blues with a minor cold (hopefully that's all it is) thrown in for good measure. I feel like like I've been going through the motions recently. Don't get me wrong, I love running but there's been no purpose to it. I'll write more about this soon.
I've also been feeling tired, fatigued, and my throat's been sore every so slightly for a few days. I'm pretty sure that the reason why I didn't have it last night on the track was because my body was telling me to stop. I didn't listen last night nor did I listen this afternoon. My 10 1/2 minutes on the rower went fine. After that I started a new core workout. That's when my body started to scream STOP IT DUMMY! So I stopped.
I'm now going to listen to my body and take a week off to rest and regroup. As I mentioned before, I have some thoughts I want to share with you about my summertime blues. I need to re-focus my training and I will be asking you for help. I value your thoughts, advice, and encouragement so please don't hold back.