Friday, November 21, 2008


Thanks to everyone who commented on my "What to do" entry. It's comforting to know that I'm not the only struggling with this issue.

This past Wednesday and Thursday, I woke up at 5:00, was on a bus into NYC at 5:30 and in my building in lower Manhattan at 6:45. I grabbed my sneakers and toiletry case from my cube and headed up to the gym. Wednesday I ran 4 miles on the TM at an 8:00/mile pace and Wednesday I ran 5 (also on the TM) at the same pace. I also made sure I was home before bedtime so I had some family time before my daughter went to bed.

One of the perks of my job is that I have every other Friday off. Today was one of those days off, so I woke up at 5:00 this morning and was out the door before 6:00 for a nice brisk 5.25 miles at a 7:50 pace. I was home a little after 7:00. That left me enough time to hop into the shower and put my daughter on the bus. She loved having me home this morning.

I've always been a morning person so for now I'm going to stick to the early morning routine. The running late at night thing does not wok for me. My wife needs some gym time too and she is not a morning person. Now if I can only find some inexpensive cold weather gear so I can outside before work. I can't stand the TM! Also, I'm itching to run the Brooklyn Bridge as the sun comes up. Too bad I can't a get a Garmin signal downtown.

1 comment:

Steven Rosenbaum said...

Go to Marshall's for cheap cold weather gear. They often have good Nike and Under Armour tights and long sleeve tops for $15-$25.