Monday, February 1, 2010

Totals for January

Number of Runs: 17
Total Distance: 110.4mi
Total Time: 15:25:39

Avg Distance: 6.5mi
Avg. Time: 54:27
Avg Pace: 8:23/mi

Races: Fair Lawn Sunrise Rotary 1st Day 5k (1/1/10 PR, 21:55), Manhattan Half Marathon (1/24/10, PR, 1:48:46).

I feel like 2010 is off to a good start. I PRed in both races I ran, started speed work again, and braved some frigid temperatures. Training for my "A" race, the Pocono Mountain Marathon, on May 16, is officially underway. I can't wait to see what February has to offer.

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