Thursday, December 31, 2009

Totals for 2009

I ran my last miles for 2009 yesterday. I closed out 2009 by cross training at the gym today. So here are my totals 2009:

Total Number of Runs: 157
Total Miles: 1,026.1mi.
Total Time: 142:09:36

Avg.Distance 6.5mi.
Avg. Time: 54:19
Avg. Pace/mile: 8:18

I'm still working on my goals and racing plans (at least for the spring racing season) for 2010.

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