I was out of the office today for some training so I could not get my lunchtime run in. Since I allow 2 rest days, I must force myself to run Friday morning. I'm usually pretty wiped out after my Thursday night speed workout but I will force myself to get out of bed.
Just a note about the Runner's Recipe of the Week....please provide feedback! This is something new that I thought I would try. It combines both my hobbies, cooking and running. Since I'm always hungry, my wife is always looking for new things to satitiate my hunger. Also, if you have a recipe you would like to share or would like my wife to analyze please post them in the comments.