Sunday, December 7, 2008


I expected snow on the ground this morning when I woke up and had planned to run locally in Votee. To my delight there was no snow and temps were in the mid-30s. I got in the car and drove out to Saddle River Park and once again met up with my new friends that I met last week. One of them told me they planned to run slow today so he pointed me in the direction of the park that I did not see on last week's run. Because of other obligations, I did not have that much time run so I planned on 6 or 7 miles today. My route took me around 2 ponds, past a small waterfall, and some very peaceful wooded parts of the park. I finished the 6.4 mile run in 52:30 (8:11 pace). If you're interested you can view the run details here: 6+ miles in Saddle River Park

They forecast rain a few days this week. That might move my morning runs to the treadmill. I don't mind snow or cold weather but I always get sick when I run in the rain. One of my goals for the winter is to stay healthy so I can train for a potential spring marathon. If that means moving a few runs inside so be it.

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