My internal clock woke me up at 5:00 a.m. this morning and I seriously thought about getting out of bed and starting my pre-run routine as I would on Sunday morning. Then I thought better of it and went back to sleep. I can't remember the last time I got out of bed at 7:45. My wife had to work today, she is a dietitian in a long-term care facility. State regulations are such that there has to be someone from the management team in house at all times. Since we don't celebrate Christmas, my wife works every Christmas Day to allow those who do celebrate to be with their families. So with my wife at work and my daughter at a friend's house, what's a Jewish running addict like me supposed to do with himself? You got it, GO FOR A RUN!
With temps in the low 40's a put on my Addidas track pants and long sleeve tech shirt and drove over to Overpeck. When I got there I know I was in trouble. The were puddles all over the the running path. At first, I tried my best to avoid them but my feet were getting too wet. I then tried running in the parking lot but that too was soggy. I saw some people walking on the 1/4 mile so I went over there. The track was very slushy but there were no puddles. When all was said and done, I did 5.26 miles in 43:26 for a 8:15 pace. Not bad considering the conditions. More details of the run can be found here: Slushy Christmas Day 5+ miles on Overpeck Track.
I hope that everyone who was celebrating today had a merry Christmas!
1 comment:
hopefully neither you nor anyone you knew was hurt in that unfortunate accident on Long Island.
Ashland Davce
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