Total Number of Runs: 13
Total Miles: 98.42
Total Time: 14:56:48
Average Distance: 7.57
Average Time: 1:08:59
Average Pace per Mile: 9:06
October featured my "A" race for the fall, the Paramus 10k. As I wrote in my race report, it's a bit unusual for an "A" race to be something other than a marathon or half marathon. I knocked my 10k out of the park setting a new PR of 45:22. The other highlight was meeting up with Ryan while I was in Kansas City, Missouri for work last week. If you find yourself in a new city, I whole heatedly recommend using social media to reaching out to fellow runners. What better way to explore a new city than with someone that lives there.
Coming up in November: a 5k to benefit my daughter's school scholarship fund and a 5 mile turkey trot on Thanksgiving.
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