Wednesday, September 1, 2010

Totals for August 2010

Total Number of Runs: 19
Total Distance: 109.62 miles
Total Time: 15:20:26

Average Distance: 5.77 miles
Average Time: 50:01
Average Pace: 8:40/mi

August was a weird month. I finally got my asthma under control but I also got sick and it took me at least 10 days to fully recover. I ran, not raced the Bronx Half Marathon and had fun doing it. September will be challenging because of my holiday "season." Not including Shabbat, there are 6 other days where I won't run. I am running the Newport Liberty Half Marathon on September 26. I am not too worried about missing additional days since I am racing this for a PR. Rather I'll be pacing a friend to what should be his first sub-2:00 half marathon.

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