tag:blogger.com,1999:blog-8512039932591081137.post5953758279184720254..comments2023-04-27T05:13:51.285-04:00Comments on Run Ansky Run: Wednesday Night Speed Workout: 3 x 1600m @ 5k paceAnskyhttp://www.blogger.com/profile/16355226760394905913noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8512039932591081137.post-55972566307028370712009-07-09T17:07:39.106-04:002009-07-09T17:07:39.106-04:00Your friend on facebook said it perfectly! Way to...Your friend on facebook said it perfectly! Way to get the workout done!! GOOD JOB!!!<br /><br />Michelle/http://runningdowndreams.wordpress.com/Michellehttps://www.blogger.com/profile/13012277904032798697noreply@blogger.com